Expert advice for a healthier you
At Lifeplus we believe that a holistic approach to health and wellbeing is important and we are committed in supporting you on your journey to a healthier lifestyle. We’ve teamed up with various medical experts to share their views on their specialist fields.
Whatever your goals – browse our expert advice and be inspired to share with your family and friends. Keep checking back for more.
How we eat contributes significantly to our physical health and overall wellbeing. Read our 10 tips to create a healthy and balanced diet and find out why specialist Kathrin Eidenberg believes that changing your diet for only 30 days can have long lasting effects on your health.Read more