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Rachelle Dawson - Independent Lifeplus Associate

Our guide to a holistic wellbeing lifestyle!

Come and join Lifeplus’s Dr. Dwight McKee for an insightful dive into the world of health and wellbeing. Find out more about topics relating to healthy dieting, exercise and mental health for a holistic lifestyle. Whether you want to find out more about seasonal foods, the positive effect community can have on your health or how to keep the whole family active – the bi-monthly Art of Growing Young® magazine is a fantastic resource for all ages.

Winter Skin Care

Life seems to slow down and we go inward during the cold of winter. Because of this, winter is the perfect time to do more self-care, particularly as it pertains to skin care. Just because the sun isn’t shining every day doesn’t mean our skin can’t glow.
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January/February 2020

January/February 2020

Get into a Groove: The Importance of Routine
November/December 2019

November/December 2019

Self-tracking Optimization
September/October 2019

September/October 2019

Rowing

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