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If you have already registered for an online account you can simply enter your login details below and you’re all set to place an order through the shopping cart or manage an existing ASAP order
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ASAP allows you to order products that you consume each month and potentially qualify for free or discounted shipping on your order (depending on IP).
Check the sidebar for which day of the month future orders will be dispatched. The feature of choosing the date of your shipment is for new ASAP members only, please call 08000-203639 if you wish to change your ASAP.
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*PIN: This is your “Personal Identification Number” used when placing orders by phone, using our order form or online. You will also find it on your Lifeplus invoice. If you do not have a PIN or cannot remember it please contact our Customer Service team. Your sponsor is the person that introduces you to Lifeplus and will support you during your Lifeplus journey.
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Doing household chores doesn’t have to be boring, or lifeless!2 Pushing the vacuum cleaner around might sound less than exciting but it does represent physical activity – so why not put on some of your favourite music and jive while you clean! Something up-tempo and lively puts a spring in your step and encourages you to perform a mamba with the vacuum cleaner once a day! Why not extend this to mowing the lawn to music? Headphones and a good steady pace will see you become more active as you cut the grass.
Bring the excitement of the circus into your daily activity routines. Leaning new and enjoyable skills such as juggling, walking the tightrope or even riding a unicycle are great ways to get away from traditional exercises! Or how about picking up a few ideas from the kids?3 Have you ever tried skateboarding or rollerblading? What about a skipping rope? It’s a fantastically fun way of improving your agility and stamina.
Meeting friends at a coffee shop or bar is a great way to catch up but it can also add those extra unwanted calories.4 Why not keep the catch-up but ditch the calories by going dancing instead of meeting for a drink? Half an hour on the dance floor will see you burning up to 200 calories and all while you and your friends are having a great time!
Competitions are much more fun than a leisurely stroll sometimes – and it motivates you to push yourself even harder! Why go for a stroll when you can easily turn it into a race against time? Organising a scavenger hunt is a terrific way of getting friends, work colleagues and even your family involved in the great outdoors. Set a deadline that people have to find and return unusual objects to home by to get pulses racing. Or what about creating an obstacle course for your family in the back garden? If you don’t fancy doing it yourself, there are so many organised events which you can sign up to. A marathon, a colour run, a treasure hunt – take your pick! Both are ideal for raising a smile and your activity levels.
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