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Eating Well

Flexitarian – the choice is yours

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Flexitarians: what it means to be a part-time vegetarian

Every day there are more and more opportunities to try out lots of different trends, and that goes for what we eat as well, especially at this time of year. With different nutrition approaches now available, the term ‘flexitarian’ has become popular among many for a number of reasons.

We’ve sat down with Dr. Dwight McKee, Scientific Director at Lifeplus, to discuss all things flexitarian and created an easy-to-read article to help you choose the right diet for you.

Click here to discover the pros and cons and understand how a flexitarian diet can support various health goals. It’s a way of eating that supports many of the values held by people today.