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Our guide to a holistic wellbeing lifestyle!

Come and join Lifeplus’s Dr. Dwight McKee for an insightful dive into the world of health and wellbeing. Find out more about topics relating to healthy dieting, exercise and mental health for a holistic lifestyle. Whether you want to find out more about seasonal foods, the positive effect community can have on your health or how to keep the whole family active – the bi-monthly Art of Growing Young® magazine is a fantastic resource for all ages.

Golden Friendships

The old saying claims that “blood runs thicker than water,” implying that family always comes before friends. We love our family. We “come from” them and we create them. But for our health, friendships may be even more essential for positive outcomes.
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September/October 2019

September/October 2019

Rowing
July/August 2019

July/August 2019

Role Models
May/June 2019

May/June 2019

Staying Motivated to Reach Your Goals

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