Our guide to a holistic wellbeing lifestyle!
Come and join Lifeplus’s Dr. Dwight McKee for an insightful dive into the world of health and wellbeing. Find out more about topics relating to healthy dieting, exercise and mental health for a holistic lifestyle. Whether you want to find out more about seasonal foods, the positive effect community can have on your health or how to keep the whole family active – the bi-monthly Art of Growing Young® magazine is a fantastic resource for all ages.
Gray Hair—Fact or Fiction?
Can a single scare turn a person’s hair white? Are smokers more prone to going gray early? It’s a fact of life that sooner or later we all end up with gray hair. Or is it? Read on to sort fact from fiction and learn how to keep your hair healthy and young-looking for as long as possible.
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Highlights from Previous Issues
Staying Motivated to Reach Your Goals
Getting Back into the Groove of Exercise
Personal Trainers Fitness