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Our guide to a holistic wellbeing lifestyle!

Come and join Lifeplus’s Dr. Dwight McKee for an insightful dive into the world of health and wellbeing. Find out more about topics relating to healthy dieting, exercise and mental health for a holistic lifestyle. Whether you want to find out more about seasonal foods, the positive effect community can have on your health or how to keep the whole family active – the bi-monthly Art of Growing Young® magazine is a fantastic resource for all ages.

Altruism: Help Yourself by Helping Others

There is a Chinese saying that states: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.”
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January/February 2019

January/February 2019

Personal Trainers Fitness
November/December 2018

November/December 2018

Cold Weather Myths
September/October 2018

September/October 2018

‘Tis the Season Herbs and Supplements

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