Lifeplus Wellness

Find inspiration in our wellness articles...

28
March
2024
| 13:02 Europe/Amsterdam

Life throws us curveballs when we least expect them and there are many situations we may have to deal with that will test our feelings of being able to cope.

27
March
2024
| 17:28 Europe/Amsterdam

Working from home benefits – are you making the most of them? While it may have seemed a year ago that everyone was working from home, that wasn’t the case.

27
March
2024
| 10:41 Europe/Amsterdam

Water is essential to life. Our bodies are made up of around 60% water so if we don’t keep this topped up, we run the risk of dehydration and illness. You literally cannot survive without water.

27
March
2024
| 09:20 Europe/Amsterdam

For any movement we perform, balance is a fundamental aspect of it. Often it will come without having to think about it, for example, simply standing upright on our own two feet requires us to maintain balance. 

Listen to our Lifeplus Unlocked podcasts...

Lifeplus Unlocked | Podcast with James Ellington, Christopher von Stelzer and Clemens Scherbel
Lifeplus Unlocked | Podcast with Ella Wyllie and Margaux Vigié from Lifeplus-Wahoo
Lifeplus Unlocked | Podcast with Johanna Fellner and Daniel Gärtner
Lifeplus Unlocked | Podcast with Andi Schweiger and Isabel Hirschauer
Lifeplus Unlocked | Zoom Podcast with Christian Taylor and James Ellington
Lifeplus Unlocked | HYROX Podcast with Christopher von Stelzer and Clemens Scherbel

Get involved in our wellness experiences...

4
April
2024
(17:00)

Kickboxing Session with Daniel Gärtner

Do you enjoy Kickboxing or are you looking for new ways to stay fit?

Join this session as Daniel Gärtner takes you through a full 60-minute lesson of Kickboxing, in which typical martial arts techniques are combined with aerobics and fitness.

Register your free place today! 

19
April
2024
(18:30)

Friends of the Foundation event

For the first time in 3 years, friends and supporters of the Lifeplus Foundation will come together for a special event. On the night, you will be treated to great food, enjoyable fundraising activities, including an exclusive auction, and a party to end the night.

Purchase your tickets today!

 

6
July
2024
(09:30)

Kick for a Cause

Join us at our football fundraising event  for the Lifeplus Foundation at Aschheim Sportpark, Munich. The all-day event will include an exclusive charity football match between FC Bayern Seniors vs Lifeplus United, fundraising opportunities, and activities for all the family. Lifeplus United will be a team of Lifeplus employees and Members willing to take on the challenge.

Whether you're supporting Team Lifeplus or Team Bayern, we all win for charity! 

Purchase your ticket today